THE littleBIG GUIDE TO WELLBEING AT WORK

THE littleBIG GUIDE TO WELLBEING AT WORK

It’s the busiest time of year with Christmas parties, social gatherings, concerts, night markets, and plenty more. We are all trying to fit everything in and DO IT ALL. Our health can take the back-burner and saying ‘yes’ to some things may mean...

Wellineux’s Wellness Workshop number 4 – ‘Rest’

The lovely team at Wellineux have been busy bees hosting a series of wellness workshops named ‘Atelier’ and number four in the series is set to impress! The workshops are designed to support guests through their very own ‘Journey of Me’ (JOM),...